Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
by Amir Levine & Rachel Heller
How to Stop Negative Thinking
by Eric Grant
Embrace the Sunlight: Strategies for Overcoming Depression
by Richard Lee Kennedy
Stop Letting Everything Affect You: How to Break Free From Overthinking, Emotional Chaos, and Self-Sabotage
by Daniel Chidiac
Adult Daughters of Narcissistic Mothers
by Claire Brown
The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
What Happened To You? Conversations on Trauma, Resilience, and Healing
by Oprah Winfrey & Bruce Perry
You Will Get Through This: A Mental Health Tool Kit Help for Depression and Anxiety
by Julie Radico, Charity O’Reilly, & Nicole Helverson
Borderline Personality Disorder: A BPD Survival Guide For Managing Intense Emotions, Challenging Negative Thoughts, Reclaiming Your Life, and Improving Relationships with Your Loved Ones
by Ruby Dickerson
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
by M. Sallie
The Gifts of Imperfection: Let Go of Who You Think to Be and Embrace Who You Are
by Brene Brown
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
by Kristin Neff
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
by Sheryl Paul & Sheryl Lisa Finn
The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You
by Claire Plumbly